A personalised Hormone & Energy Optimisation Plan designed specifically for high-achieving women navigating perimenopause
Take this quick questionnaire to uncover what’s really going on — and discover how to regain your energy, clarity and confidence as a high-performing CEO.
You’re a driven, high-achieving woman leading your business — but lately, fatigue, mood shifts, sleepless nights or unpredictable cycles have started creeping in. It may be perimenopause. This questionnaire is designed to help you better understand your body, current symptoms and needs, so you can take informed steps (and get the right support) to stay at the top of your game.
Why This Questionnaire Matters
Because perimenopause for women in leadership comes with unique challenges:
Many perimenopausal women — especially those juggling demanding roles — don’t realise how much hormonal change can affect their energy, mood, productivity, and sense of self. This questionnaire helps you spot patterns, recognise what may be hormonal vs stress-related, and gives you clarity.
Designed for busy women: minimal time, maximum insight:
The questionnaire is short, to the point, and focused on what really matters — symptoms, lifestyle, leadership stressors. No fluff. Perfect for a busy CEO juggling multiple priorities.
A first step to taking back control:
By understanding what’s going on, you’ll be in a position to make informed decisions — about your wellbeing, schedule, energy, mindset — rather than feeling overwhelmed, confused or guilty.
Your Leadership Health Insights
A clearer picture of what perimenopause might be doing to your body and performance.
Insight into which symptoms are worth paying attention to and possibly prioritising (e.g. sleep, energy, mood, focus).
A baseline snapshot — so you can track progress, improvements or changes over time.