Client Success Stories

Real women. Real support. Real change.

No two women experience perimenopause in the same way — and that’s exactly why a one-size-fits-all approach doesn’t work.

The women I work with come from different backgrounds and life stages, but they share one thing in common: they were ready to stop guessing and start truly understanding their bodies.

Here’s what they have to say about their experience working with me.

Claire — Hormonal balance • Increased energy • Confidence • Sustainable habits

“Inga is amazing at what she does. I worked with her Focus on You programme to support my nutritional and hormonal balance, and I can honestly say the experience has been incredibly supportive and empowering.

Inga has such a natural coaching style that I instantly warmed to. With her wealth of knowledge and coaching experience, she tailored the programme completely around me, flexibly changing the focus depending on how I was feeling and showing great patience when I found things difficult — because change is difficult.

Inga worked with me to find achievable solutions, recommending nutritional and habit changes that felt manageable even when I was struggling. I am so grateful for her knowledge, guidance and support, and I fully intend to return to coaching in the future.

If you’re considering a coaching programme with her, go for it — I now feel so much more in control of my hormones and energy thanks to small but powerful nutritional changes.”

Laura — Increased energy • Improved focus • Reduced bloating & brain fog

“Inga has taught me so much over the last three months. I’ve put practices in place that have changed my life in so many ways — I’m more focused, have more energy, and experience less bloating and brain fog, to name a few benefits.

She’s incredibly friendly, helpful, and knowledgeable, always available to answer questions and offer advice. For the first time in a long time, I’ve really focused on myself, and it’s allowed me to become a better wife, mother, and the best version of myself.

I plan to keep applying what I’ve learned moving forward. I can truthfully say that I would recommend Inga’s services.”

Aida — Greater balance • Confidence • Sustainable habits

“Working with Inga has been an amazing experience. When I first reached out to her, I was dealing with postpartum struggles and some really ingrained eating habits.

Inga helped me dig deep into my behaviors, figure out the root causes of my challenges, and recognize triggers I hadn’t even noticed before. Her support during my postpartum journey was exactly what I needed — it made such a difference at a time when I felt so vulnerable.

Inga’s knowledge and passion for women’s health and hormones really shine through in everything she does. She kept me on track every step of the way, always checking in to make sure I was sticking to my goals.

Thanks to her, I now feel more balanced, confident, and in control of my health. I’m so grateful for everything she’s done for me!”

Helen — Clear plan • Ongoing support • Whole‑body approach

“Inga was so welcoming and instantly put me at ease. She listened to me talk about my range of health issues, and it was refreshing to be viewed in a holistic way.

She created a successful plan for me to implement my changes gradually and has continued to be there for support. She brings a wealth of information and advice that every woman would be lucky to have.”

Joe — Symptom relief • Trust • Renewed confidence

“Inga is exceptional! Her knowledge, advice and method is quite simply unmatched.

Inga is incredibly understanding, easy to talk to and a true professional. I have been seriously struggling with the perimenopause for many years now, and I contacted Inga Connelly Health on the back of a friend’s recommendation.

I can honestly say it has been one of the best decisions I have ever made. Call Inga — you won’t regret it!”

Kim — Improved fitness • Sustainable nutrition changes

“Inga really helped inspire me to achieve my fitness goals. A few simple dietary changes have made such a difference — thank you!”

Sarah — Better energy • Improved sleep & mood • Long‑term confidence

“Joining the 3‑month programme at Inga Connelly Health has been truly transformative.

Inga provides a compassionate, knowledgeable, and empowering approach that helped me understand and support my body through perimenopause. The personalised guidance, practical tools, and consistent check‑ins made me feel supported every step of the way.

Not only did I notice improvements in my energy, sleep, and mood, but I also felt more in tune with what my body needed. Inga’s focus on root causes rather than quick fixes set this programme apart.

I now have the confidence and clarity to make informed choices for my health long term. I highly recommend Inga’s services.”

Ready to Write Your Own Success Story?

You don’t have to navigate perimenopause, hormonal changes, or health challenges alone.

Book a free discovery call and let’s talk about what support could look like for you.

Your story could be next.